The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. Curve the floss around each tooth in a "C" shape. By incorporating the right flossing techniques into your daily oral care routine, you can ensure that you are effectively cleaning those hard-to-reach areas. Step 3 Be sure to floss both sides of every tooth. Flossing is an essential step in maintaining good oral hygiene. Break off between 12-18 inches of your favorite floss. When you reach the gum line, position the floss around the tooth making a C shape. When complete, angle the floss to hug the tooth in the opposite direction and repeat this step. Curving it into a C shape against a tooth when it reaches the gum line is essential to reach all parts of the tooth. You'll now have them glide the floss between their teeth holding the "C" shape. Choosing the right toothpaste and toothbrush and their regular replacement is important. This might sound like an awful lot of floss, but you’ll want to keep a clean piece of. Wrap excess around your middle finger until you have enough of floss to work with. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. We believe that if a patient uses the "C-shape" flossing technique properly, they will not only be able to remove as much plaque from in between the teeth, but also remove plaque from those areas where the interproximal brush doesn't reach completely. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Hold the floss tight with your thumb and index fingers. Use index fingers to guide floss between contacts of the lower teeth. This flossing technique can be difficult for children to perform when using a conventional string floss. Move the floss up and down. 5cm of floss between them, leaving no slack. The diagnosis is typically based on a dentist's examination. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. Ulf M. Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. Suitable for users with limited dexterity. Make a "C" shape with the floss around each tooth. Proper technique involves going between the teeth, through the tight point, then. “When the floss reaches the gum line, curve it into a C shape against one tooth. Image 2: Insert the floss between two teeth, being careful not to snap the floss through, or you may injure your gum. Be careful not. The floss can either be flavored, plain, or waxed. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. “C-shape” flossing is generally considered as the proper flossing technique. The F-shaped floss pick that most people use was invented in 1963 by James. com. Modified flossing technique to include use of floss wand. Gently slide the floss up and down between your tooth and your gums. a patient that hasn't had a flossing technique- what is helpful. COVID Protocols. info@cardinal-dental. The proper brushing technique is to:Cut off at least 12 inches to give yourself enough room to comfortably move the floss around your teeth. A sulcabrush is a double-ended brush, with each end specifically designed for the outside surfaces and the inside (tongue side) surfaces. Make it a habit t. Hold the brush flat and brush back and forth along these surfaces. After inserting string floss between the teeth, gently move it from side to side in a rubbing motion. When the floss reaches the gum line, curve it into a C shape against one tooth. Flossing correctly isn't complicated, but there is more to it than meets the eye. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. Home; About Us. Dispense about 45 centimetres of floss. Then, show them how to go between their teeth. Go to a new section of the floss as it wears and picks up particles. Step 3: Thread the other end of the floss through the eye of the hook or lure. This is often around ages 2 to 3. Advance floss to a new area by unwrapping floss from left hand middle finger and wrapping onto. This is often around ages 2 to 3. D. Starting with about 45cm of floss, wind most of the floss around each middle finger, leaving about 3cm of floss to work with. Gently slide it into the space between the gum and the tooth. D. Most teenagers with braces won't take the time to use a floss threader to. Repeat on the opposite tooth surface. When using loose dental floss, rather than a flosser, proper flossing technique can be achieved in four easy-to-follow steps. Make sure you reach your back teeth. Step 2: Move on to chewing surfaces. Move in a ‘C’ Shape: Shape the floss into a curved “C” against the surface of every tooth, and gently glide it beneath the gum line. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Be careful not to let the floss snap or “pop” between teeth. 3. Insert the floss between your teeth. Slide the floss gently up and down between your teeth. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Gently slide and work it into your gum line. Hold the floss tightly against the tooth. Repeat steps three through five for all teeth. Flossing Techniques. S. Wrap the floss around the tooth into a "C" shape. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Use index fingers to guide floss between contacts of the lower teeth. 1. This technique is called Dental flossing and this helps in. Try to use a zig-zag motion as you move the floss between teeth, being careful not to allow the floss to pop or snap between teeth as it enters. Be careful not to snap or force the floss, as it can cause gum irritation or injury. The Secret Behind Proper Flossing Techniques. 6K views 10 years ago The proper technique to floss using the c-shaped method. Place the toothbrush at a 45°angle along the gum line. Flossing is the best way to prevent cavities in between your teeth. 11 mai 2009. Repeat this method on the rest of your teeth, top and bottom. Glide: Gently guide floss between the teeth by using a zig-zag motion. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Use index fingers to guide floss between contacts of the lower teeth. Floss each tooth thoroughly with a clean section of floss. Basically, with string floss, you will be better able to adapt the floss around the contours of the tooth and clean thoroughly. It removes the plaque and bacteria your toothbrush can't quite reach. Cleaning between your teeth may help maintain your oral health in two main ways. We understand that finding the right flossing. When the floss reaches the gum line, curve it into a C shape against one tooth. The floss has to be pulled into a “C” shape around the base of each tooth. Use of an interdental cleaner (like floss) is an essential part of taking care. Floss Using The C-Shaped Method. Proper flossing technique to follow. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. The flossing product you choose isn't as important as the act of using it. How to Floss. • Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Form a “C” shape: Once the floss is inserted, create a “C” shape by curving the floss around the side of the implant. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. Roll along. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Gently remove the string from that gap and unwind a clean piece to use on the next gap. 5 cm) section taut. Instead of using too much force or flossing excessively, flossing according to the proper method will leave your teeth sparkling clean pain-free. 62 µm (IQR = 0 - 180. When I asked the patient about her oral hygiene regimen, she stated that she brushes 3 times a day but does not floss regularly. Rough flossing technique: With natural teeth, the periodontal ligament allows you to floss around the teeth without causing damage. Clean Between Each Tooth: Repeating this motion will ensure a deep clean that removes the tarter between your teeth. Contour floss around the side of the tooth, making a C shape with the. Proper Technique for Flossing: Dental Floss. Nylon. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Palmer. snap. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against both sides of each tooth and at the gumline. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. They are usually composed of a non-disposable handle and either an interchangeable floss head or an attached “Y” shaped head where you string floss through the handle yourself. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. Hold the floss tightly between your thumbs and forefingers. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. Early establishment of flossing as a cornerstone oral. But still, let’s take a step-by-step look at this technique we dental professionals call, C-Shaped Flossing (*drum roll*…) Step One: We recommend using about an arms-length of floss (the distance between your hand and your shoulder). Inflammation from bacteria causes the bleeding, but if you keep at your flossing for two weeks the bleeding will stop, reassures Le. Use an up-and-down motion. Contour the floss around the tooth, making a “C” shape. This is area that your toothbrush cannot reach but where the most bacteria accumulate. Move the floss up and down to remove plaque from all areas of the tooth. Be careful not to let the floss snap or “pop” between teeth. A picture demonstrating the use of floss to remove dental plaque between the teeth. Skip Navigation. Gently slide the floss up and down the surface of the tooth making sure it goes slightly below the gum line. Gently and repeatedly move floss side to side and up and down to remove the bacterial film from the tooth's surface and around the gumline. Step #3 – Move from the highest point of the tooth, where it makes contact with the gum. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. Not flossing the sides of the tooth. similar to a “C” shape. Here’s how you do it: *Get about 18” of floss and wrap each end around the middle fingers of your hands. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Strandburg explains. Flossing technique: break off 18-24 inches, wrap around fingers, glide up and down against sides of teeth. To get each tooth completely clean, wrap its sides entirely with floss. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. Don't forget the backs of your last molars. The proper brushing technique is to:Study with Quizlet and memorize flashcards containing terms like , epidemiology, cross sectional and more. Be careful not to apply too much pressure. A lot of people do not like flossing because it can hurt. Wrap each end around your middle fingers. -Flossing is already difficult for most people, and having to do this when your mouth is full of toothpaste may only discourage patients from doing it even more due to how messy it can get. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Be gentle when working against your gums; gently curve the floss into a C shape to cup the base of each tooth. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. 4) Areas to Reach. Don’t forget the backs of your last molars. • Rub the floss gently up and down, keeping it pressed against the tooth. Sure you can try to push the floss of the pick to adapt it, but in my experience, it. Ensure that the floss is. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. Make a C shape with the floss as you wrap it around the tooth. more. Be sure to use a new section of floss for each tooth. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. A dental floss holder is a dental stick but shaped like a Y. Use around 18 creeps of floss, so you have a perfect bit of floss to use on every tooth in the cleaning procedure. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Show more Week 4 video 3 It’s. For effective flossing, slide the floss from between the teeth and rub the sides of your teeth. Use the see-saw motion to remove floss through contact. This technique should be continued along every tooth's interior. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Curve the floss in a “C” shape around each tooth, and be sure to go below your gum line. So which areas are these? Again, assuming that you're using the proper flossing technique then. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Repeat on the other side. Dörwald Esthetic Dentistry Munich & Kitzbühel · October 6, 2010 · October 6, 2010 ·Study Preventative flashcards. Once your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. 21) for the control and the experimental flossing techniques, respectively. Be gentle around your gums. I could make that c-shape against the gum with a pick no? I just find string floss kinda hard since my hand struggles a lot to fit in my mouth lolFlossing. under different moisture conditions (dry and wet). The Teflon-floss technique involves winding PTFE tape around two pieces of knotted floss and simultaneously drawing them in from both sides of the matrix, adapting the matrix to the base of the cavity 25 (Fig. how many time should you rub the floss on each surface. Cut a piece of floss to around 18 inches long. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. It also makes it easier to pull the floss in a C-shape around the tooth. Gingivitis can be reversed with proper brushing and flossing techniques. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. Use tip of brush to brush behind each tooth — front and back, top and bottom and up. Choosing the right toothpaste and toothbrush and their regular replacement is important. Both options work fairly similarly and the technique is the same as with the disposable floss sticks. Prepare the floss: Cut a piece of floss that is about 18 inches long. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Flossing is very important if you want to have fresh breath, and healthy gums. Flossing is integral to dental health and keeping your smile beautiful. Make it a habit t. Pull a 1 in (2. Be careful not to snap the floss into your gums as this can cause irritation and damage. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. Hold the floss firmly between your thumb and forefinger and move up and down between each tooth. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. 2. With the floss gripped firmly between the thumb and index finger of each hand, move the floss gently between the teeth until it reaches the gum. Brush the inside surface of each tooth, using the same back and forth technique. Tightly hold the dental floss with your thumbs and pointer finger and gently insert it between the teeth. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. “C-shape” flossing is generally considered as the proper flossing technique. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. Dispense about one-and-a-half feet (18 inches) of floss. Make sure to work slowly using a gentle hand, so as not to damage your gums. Move the floss carefully up and down between each tooth, and make a C-shape with the floss as you reach the gum line. Once you have the floss in place, follow the same principles of proper flossing technique that you would use with standard floss . In fact, it can bruise or scratch the gums. First, get yourself a long enough piece of floss (the ADA recommends about an 18-inch piece). The conventional finger flossing technique will be demonstrated to the volunteers as follows: to wrap the floss around their middle or index finger and gently slide the floss between the teeth and move it along the gum margin, curved into "C" shape. Flossing Technique. Floss Holder. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C. Show your child how to wrap the dental floss around their index finger to reduce. Repeat this for all the spaces between your teeth. Your tooth should feel smooth. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. This movement follows the natural curve of the tooth, ensuring you do not miss any spots. Never snap the floss into the gums. Don't forget the backs of your last molars. 3) Hold the unwound floss tightly between your index fingers and thumbs. Topical and local anesthetic for patient sensitivity. “You want to sort of cup the floss around your tooth,” Dr. Be gentle around your gums. Use Colgate's techniques and products for brushing and flossing teeth. Brushing: Brush your teeth at least twice a day, using proper techniques. Wind most of the floss around your middle fingers, leaving 1 to 2 inches in between your fingers. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and. Flossing with the correct technique can prevent a lot of damage, as I discussed previously in this post. on the adjacent tooth. Ross explains. Once inserted, proper technique calls for making a “C” shape along the contour of each tooth and then pulling gently up to remove plaque and food particles. Curve the floss around each tooth in a "C" shape. Be careful not to apply too much pressure when inserting the floss between the child's teeth. This should form a C shape with the floss. 6Floss all your teeth including the ones in the back. Go to a new section of the floss as it wears and picks up. A worn toothbrush won’t do a good job of cleaning your teeth. You're Flossing Wrong. "It's common that people wrap the floss on their index. Wrap the floss around one of the two teeth you are between in a C shape and rub the side of the tooth two or three times, gently. Schedule Today. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. We understand that finding the right flossing. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. ) As the floss reaches, curve it into a C-shape. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. Your tooth should feel smooth. Furthermore brushing your teeth, flossing a a key part from an process. 3. Proper Flossing Technique. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. When flossing around the gum line, be cautious not to snap the floss into the gums, as this can result in bruising. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Repeat the motion on the opposite tooth surface, reversing the C-shape. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. I love this tool, and I often give them out to my patients to use. I floss first, then use the water flosser, then brush with a toothpaste with fluoride in it (Vitis Anticaries). -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. Then carefully pull the floss upward from the gum line to the top of the tooth. Angle the Floss Correctly. Do this a few times for each space. Pull 18 to 24 inches of dental floss from the floss dispenser. When you reach the base of the tooth, curve the floss into a C-shape, which can help it reach below the gum line and effectively remove any plaque buildup and residual food particles. Then, hold the floss between your thumbs and index fingers, leaving 1-2 inches in between. Learn how to floss your teeth on 3 interproximal areas with this video and article from Colgate® Professional. To remove the floss, use the same back-and-forth motion to. Use your thumbs and index fingers to hold the floss tight. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. When the floss reaches the gumline, curve it into a “C” shape against one tooth. Rinse after you floss. Move the floss up and down along the tooth. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a. Find out the benefits of flossing, the best flossing technique, and. Run approximately 5 inches of one end of the floss through the loop of the threader. Shape vs. JADA. 4. floss around the side of the tooth in a “C” shape. 90 Count (Pack of 6) Plackers Micro Mint Flossers makes flossing a breeze. Tightly, hold the floss against the. -Start with about 18 inches of floss. Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. Using your thumbs and forefingers, guide the floss between two teeth. Signs that suggest incorrect use of dental floss include cuts on the gums, bleeding gums,. Then make the C-shape around the adjacent tooth up and down to clean the. They should proceed. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. 2. Contour floss around. Floss picks. You have to wrap the side surface of the tooth with the floss and use the strand as a tool to clean the entire area, not just between the teeth, Dr. “Anytime you floss is better than not flossing,” says Beverly Hills-based biomimetic and cosmetic dentist Matt Nejad, D. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. 141 NW Renfro St. Curve the floss into a C shape against one tooth. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. Popping the flossing in and out. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Since improper technique can damage your teeth and gums,. This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. An alternative tool to achieve the same effect is the interdental brush. How to Floss Properly Every Time. Use Colgate's techniques and products for brushing and flossing teeth. Don’t forget the back side of your last teeth (at the very back of your mouth. Then make the C-shape around the adjacent tooth up and down to clean the. Non-Disposable Floss Sticks These flossers come in a large variety. Flossing teeth should start when your child has two teeth that touch. ) Flossing your teeth is an essential. I personally use a water flosser in addition to regular flossing with the floss I mentioned and a Gum Flossmate to hold the floss for me. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. Wrap the floss around your index and middle fingers. Doesn't have to be !!Reusable plastic handles with floss attachments on the end in a Y or C shape. Hold the floss tightly against the tooth, slightly away from the gums. Wipe the tooth from base to tip two or three times. Adjusting dietary habits: Avoid sugary foods, soft drinks, and alcohol, especially before bed. Flossing “harder” won’t lead to better results. Flossing Techniques – Flossing Teeth Effectively. 2. Flossing with proper technique can ensure that the teeth’ critical surfaces are not missed and avoid injury to the gum tissue. One technique that can be used to access these areas is dental floss. This technique is known as the “C technique” and helps remove plaque and food debris. When the floss reaches the gumline, curve it into a “C” shape against one tooth. Flossing is extremely easy once you understand the process. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. (b): a loop created by passing the curved end of the dental floss over the two free ends. Image 3: Gently slide the floss up and down along one side of the tooth, then repeat by. Be careful not to apply too much pressure when inserting the floss between the child's teeth. Remove the loop of the threader and floss normally. Flossing is recommended once a day, gently and in a "C" shape. Gently insert the brush into the triangular-shaped space between the teeth with a gentle twist or wriggling action. Slide the floss along your tooth from the base to the tip 2-3 times. Gently. Gently and slowly move the floss up and down the length of the tooth. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Best Flossing Techniques. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. . • Carefully move the floss in a forward-backward motion and upwards and downwards – this should remove any debris. Don’t forget to floss behind your back teeth. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. † At the gumline curve the floss into a C-shape against the sides of both teeth and move it up and down. Removing plaque is crucial to your oral health, as it contributes to many dental problems if left unchecked. However, the authors of this paper have found that six different clamps can be used for 99% of cases. Step 3 Be sure to floss both sides of every tooth. According to the Indian Dental Association, oral hygiene. Hold the floss tightly against the tooth. Here’s a detailed guide to help you floss correctly:. more. Rationale. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. In a gentle motion, slide the floss between the tooth and the gum. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Position the floss in such a way that it becomes securely wrapped around the interdental surface of the tooth in a C shape. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Curve the floss into a “C” shape around each tooth and under the gum line. Philadelphia 76ers Premier League UFC Television The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John. Oral Health and Overall HealthGingivitis is a mild form of periodontal disease characterized by inflammation of the gums (gingivae). Step #2 – Let the string curve around the tooth in a “c” shape. Then, slide the floss up and down the tooth. Gently move the floss up and down, cleaning each tooth. Floss Using The C-Shaped Method. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Hold the floss tightly against the tooth, slightly away from the gums. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Use index fingers to guide floss between contacts of the lower teeth. Before this age, flossing is not needed. With some practice you can get the hang of it. 12-18 inches of floss wrap around middle fingers guide with index/ thumbs see saw to get between teeth make C shape rub on proximal surfaces.